Anca
Pilates Mat & Reformer | Private classes
Anca had her first workout on a reformer 14 years ago, and she had been in love with the apparatus ever since. Anca finds its versatility and support in performing controlled and precise exercises addictive.
To take the love to the next level I attended the Balanced Body Reformer training and the BASI Pilates comprehensive course for mat and equipment (Reformer, Cadillac, Wunda Chair, F2).
Pilates Mat & Reformer by Anca
Pilates transforms the way your body looks, feels and performs. It really does help you have both – a balanced mind in a healthy body.
The classes will teach you a good posture and body awareness, focusing on the correct breathing that helps you perform the exercises with efficiency.
Curious for classes or private sessions with Anca?
More about Alana
Alana is passionate movement therapist dedicated to supporting her clients in their holistic well-being journey. With a background deeply rooted in movement, breathwork, and a profound philosophy of living, she teaches classes that help you build a connection with your body.
info@studio44haarlem.nl
Telefoonnummer
(Bereikbaar maandag t/m vrijdag van 10:00 – 15:00)
Adres Studio 44
Burgwal 44
2011 BE Haarlem